Yellow Belt to Green Belt Grading (6th Kyu)
Kihon/Techniques:
1. Gedan Barai, gyakuzuki - moving forward and back 2. Soto Uke, gyakuzuki - moving forward and back 3. Age Uke, gyakuzuki - moving forward and back 4. Uchi Uke, gyakuzuki - moving forward and back 5. Oi Zuki chudan, gyakuzuki - moving forward 6. Oi Zuki jodan,gyakuzuki - moving forward 7. Maegeri rengeri- moving forward 8. Shuto Uke, nukite - moving forward and back 9. Yokogeri kekomi, turn, keage (from Kiba Dachi stance) Kata: 1. Heian Sandan 2. Heian Nidan Kumite: 1. Gohon Kumite (5 attack sparring) 2. Ippon Kumite (1 attack sparring) - jodan, chudan & maegeri |