Purple Belt to Purple & White Belt Grading (4th Kyu)
Kihon/Techniques:
1. Age uke, uraken, gyakuzuki, maegeri, gedan barai 2. Soto Uke, yoko-empi, yokogeri, gyakuzuki 3. Gedan barai, uraken (same hand) gyakuzuki 4. Mawashigeri chudan, gyakuzuki 5. Kizamuzuki, sanbonzuki 6. Yokogeri kekomi, keage (same leg) from zenkutsu dachi 7. Ushirogeri 8. Maegeri, yokogeri, gyakuzuki 9. Kizamigeri, maegeri Kata: 1. Heian Godan Two other kata of the panel's choice Kumite: 1. Sanbon kumite 2 (3 attack sparring - countering on each block) 2. Ippon Kumite (1 attack sparring) - jodan, chudan, maegeri & yokogeri, mawashigeri |